Logo Hypnoseeds
Search itemsCart0

SCROG Cannabis: Complete Guide To The Screen Of Green Method

/ in /
cover image for the article 'SCROG'

What Is SCROG Cannabis?

SCROG cannabis refers to growing cannabis using the Screen Of Green (SCROG) method, where plants are trained horizontally under a screen or net to create a flat, even canopy.

Instead of letting plants grow upward naturally, SCROG spreads growth sideways so every flowering site receives similar light intensity.

The goal is:

  • maximum light efficiency
  • fewer plants
  • larger, more even colas
  • controlled height

SCROG is especially useful in indoor grows with limited vertical space.

scrog cannabis showing branches trained horizontally under a screen

Why The SCROG Method Works

SCROG works by controlling apical dominance and redistributing growth hormones across many flowering sites.

Key principles:

  • horizontal growth reduces dominance of a single top
  • even canopy = even light distribution
  • more bud sites receive optimal light
  • energy is spread across the screen

Instead of one main cola, SCROG produces many evenly sized colas from one or a few plants.

SCROG Cannabis vs Other Training Methods

MethodPlantsVeg TimeTrainingGoal
SCROGFewLongHighMax yield per plant
SOGManyShortMinimalMax yield per square foot
MainliningFewLongHighPerfect symmetry
LSTAnyMediumLowGentle control

SCROG prioritizes control and efficiency, not speed.

SOG vs SCROG

When SCROG Cannabis Makes Sense

SCROG is ideal if:

  • plant count is limited
  • vertical space is restricted
  • you want to maximize one plant
  • you enjoy hands-on training
  • longer veg times are acceptable

SCROG is usually a poor choice if:

  • you want fast harvests
  • you dislike daily plant interaction
  • you grow many plants at once

Best Strains For SCROG Cannabis

SCROG works best with strains that:

  • stretch moderately
  • branch well
  • recover quickly from training
  • tolerate extended veg

Good examples include:

Many of these are available as High THC seeds.

How To SCROG Cannabis Step By Step

This is a practical, beginner-safe framework.

Step 1: Veg The Plant Until It Reaches The Screen

  • Install the screen 8–14 inches above the pot
  • Allow the plant to grow up to the screen naturally
  • Do not rush this stage

Strong roots and healthy growth are critical before training begins.

Step 2: Start Weaving Branches Under The Screen

As branches reach the screen:

  • gently bend them sideways
  • guide them into empty squares
  • avoid snapping or creasing

This process redistributes growth hormones and encourages lateral development.

For gentle bending techniques, see low stress training.

Step 3: Fill 60–80% Of The Screen Before Flowering

Do not flip too early.

Most growers switch to flower when:

  • 60–80% of the screen is filled
  • growth looks healthy and relaxed
  • branches respond well to bending

Stretch during early flower will fill the rest.

Step 4: Flip To Flower And Continue Training

During the first 2 weeks of flowering:

  • keep tucking and guiding new growth
  • maintain even canopy height

Once stretch slows, stop weaving and let buds form vertically.

Step 5: Maintain Environment Carefully

Dense canopies require:

  • strong but gentle airflow
  • controlled humidity
  • stable temperatures

Flowering humidity should be managed carefully to avoid mold. For reference, see best humidity for cannabis and grow room temperature and humidity.

Screen Height And Net Size

General guidelines:

Grow SizeScreen HeightMesh Size
Small tent8–10 in2–3 in
Medium tent10–12 in2–4 in
Large room12–16 in3–4 in

Smaller mesh allows finer control.

SCROG Cannabis And Autoflowers

SCROG is not ideal for autoflowers.

Autoflowers:

  • flower on a fixed timeline
  • may not recover from training
  • stretch unpredictably

Photoperiod strains give you full control.

Common Mistakes With SCROG Cannabis

MistakeWhy It’s A Problem
Flipping too earlyWasted screen space
Over-bending branchesStress or damage
Poor airflowMold risk
Uneven trainingUneven canopy
ImpatienceReduced yield

SCROG Cannabis Yield Expectations

SCROG does not guarantee massive yields automatically.

It improves:

  • light efficiency
  • bud uniformity
  • space usage

Yield depends on:

  • genetics
  • veg time
  • environment
  • grower consistency

Final Thoughts On SCROG Cannabis

SCROG cannabis is about precision and control.

It trades time for efficiency, allowing a small number of plants to fully occupy your grow space and receive optimal light exposure.

SCROG works best with stable, vigorous genetics that handle training well. Choosing reliable weed seeds makes the process smoother and the results more predictable.

SCROG is not fast. It is not passive. But when done well, it is one of the most efficient ways to grow cannabis indoors.

FAQ: SCROG Cannabis

What does SCROG mean in cannabis growing?

Screen Of Green, a method using a net to spread plant growth horizontally.

How many plants do you need for SCROG?

Usually one to four plants.

Is SCROG better than SOG?

SCROG favors fewer plants and more control. SOG favors speed.

When should I flip to flower in SCROG?

When 60–80% of the screen is filled.

Is SCROG beginner friendly?

Yes, if you are patient and consistent.

Are you 21 or older?

You must verify that you are 21 years or older to enter this website. By proceeding, you are also agreeing to our terms and conditions, as well as consenting to the use of cookies on this site.

Clear Cart

No products in the cart.

U.S. Shipping: 2-5 Days 
amexmastercardvisa